Phase 1

Phase 1


6 Weeks Training Programme

  • Description


    This 6 week programme covers all of your training needs. Included in this PDF is your complete programme involving structured, progressing strength training along with HIIT training to accelerate your progress and lean physique.

    With detailed programme Intro & Exercise photos this is all you need to get started straight away and feel confident in the gym.

  • Reviews (0)


    There are no reviews yet.

    Be the first to review “Phase 1”