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Online Coaching


12 Weeks – Online Coaching 

€330 for 12 weeks Online Coaching.

This package includes nutritional & strength training coaching.

Weekly Check in’s and support throughout.

Please enquire below for further details and application form.

ONLINE PROGRAMMING

If you are looking to have your training programmes delivered to you at the beginning of each month this is for you!
Your progress can easily stall or even regress if you are not systematically varying your training with important variable like Training, frequency, intensity, volume and tempo.
Take the hassle out of the guess work and have a structured programme delivery year round to ensure you are getting the best possible outcome from your training…
Monthly from €95